Ο πόνος στη μέση θεωρείται ένα πρόβλημα το οποίο επηρεάζει σημαντικά την δημόσια υγεία παγκοσμίως. Έχει αποδειχθεί ότι μεταξύ των ενηλίκων, το 70 έως το 85% θα έχει τουλάχιστον ένα επεισόδιο οσφυαλγίας κατά τη διάρκεια της ζωής τους. Πρόκειται για την πιο κοινή αιτία περιορισμού της δραστηριότητας και επηρεάζει περισσότερο άτομα ηλικίας 20-45 ετών. Αποτελεί…
Τι είναι το στροφικό πέταλο; Το στροφικό πέταλο είναι ένας δυναμικός σταθεροποιητής της άρθρωσης του ώμου. Συγκεκριμένα, ο κύριος ρόλος του πετάλου των στροφέων, εκτός από τη συμμετοχή του στις στροφές του ώμου, είναι και η σταθεροποίηση της κεφαλής του βραχιονίου μέσα στην ωμογλήνη κατά την κάμψη και απαγωγή του βραχίονα. Αποτελείται από μια ομάδα…
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